National Simplicity day

Deep breath, eyes closed, warm drink in one hand and a book in the other, taking in the smells and sound of nature.

Let the serenity bring calmness to your heart, and your mind. Find your centre, ground yourself. Allow the worries, fears and disappointments of the day fall away.

Take a detox from your cellphone, put it on mute. Allow yourself to be present in the moment and not allow those notification sounds cause a distraction (it's just for a few minutes, don't worry, then you can check your phone😅). Although you might just like this too much and not want to check your phone for the rest of the evening.😌

This is a meaningful day to celebrate the small things in life. Echoing Pooh Bear's words, I truly believe that the simple things in life have the most impact and is in essence 'big' things.😁

What will you be doing today to celebrate this day of simplicity?

Are you an avid creator of the arts? Why not partake in some of your hobbies today?

Take a moment to express gratitude for all that you have. Your basic needs provided for, being able to wake up this morning and have another day on this Earth.

Think back on a pleasant conversation with someone you met in passing. A warm drink on a cold day, snuggled up all cosy and warm.

The list goes on, above all else be thankful and appreciate today but also the days to come.

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